Doctor In Pretoria: Coffee Addiction

1. Headache

People have long used caffeine to treat migraine and general pain due to its ability to reduce blood flow, especially in the brain. However, consuming too much caffeine can also trigger headaches.

2. Fatigue

Many people consume caffeine in the morning to boost their alertness levels. Caffeine prevents fatigue and increases alertness by blocking adenosine receptors in the brain. It can briefly have the opposite effect and make a person feel more tired during the day.

3. Changes in mood

Consuming low doses of caffeine can improve in mood and reduce feelings of anxiety. However, consuming moderate to high doses of caffeine can trigger feelings of anxiety, jitteriness, and nervousness.

Keeping your health in check is important, so is visiting your nearest Doctor. Book your next appointment with Doctors in Pretoria Today.